Self Discovery cover art

Self Discovery

Guided Meditations to Explore and Unwind

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Self Discovery

By: Richard Latham
Narrated by: Jane Warren
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

 These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Track 1 - Stress Control: overcome the stresses of day-to-day life
Track 2 - Self Confidence: realise you full potential and see yourself in a new light
Track 3 - Feeling Younger: feel rejuvenated and look toward the future Track 4 - Self Motivation: focus on what is important and achievable

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

Download the accompanying reference guide.

Click here to see all of the Meditainment titles in our collection.

©2004 Meditainment Ltd (P)2004 Meditainment Ltd Meditation Personal Success
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Guided Meditations cover art
Self Belief cover art
Guided Relaxation cover art
Total Relaxation cover art
Stress Relief cover art
Rest & Sleep cover art

Critic reviews

"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)
"Tune in to the mind-altering potential of Meditainment." (Independent)

What listeners say about Self Discovery

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
Profile Image for Amazon Customer

choice

This download allows you to listen to all or each track seperately giving you an element of choice not often given on this sort of download. Worth the money

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Relaxed Reader

Fantastic

No one else does 'sound effects' like this 'author' and I have all of their 'titles' in my library. They are magnificent escapism and thoroughly enjoyable to listen to repeatedly! (The only one that 'fails' is 'rest and sleep' where an 'audible' 'hope you enjoyed this book' wakes you up at the end!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!