Listen free for 30 days

  • Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

  • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
  • By: Self Help Guide
  • Narrated by: Claire Hayes
  • Length: 4 hrs and 2 mins
  • 4.1 out of 5 stars (9 ratings)

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
No commitment - cancel anytime.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness cover art

Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

By: Self Help Guide
Narrated by: Claire Hayes
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.79

Buy Now for £13.79

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

If you want to wake up everyday and feel like the king/queen of your own world then keep reading....

Confidence is the gateway to success in every area of life including our career, health, and social life. Many scientists have shown that confident people tend to have lower levels of the stress hormone called “serotonin”. As a result, they are able to experience more inner fulfillment.

It’s not a secret that all of us get down from time to time. Some of us also get flustered in awkward social settings. But what separates the winners from losers is the ability to cope with that pressure and get back up with double the confidence.

Confident people are the leaders of this world. They shine bright in times of darkness. “It’s not the size of the dog in the fight. It’s the size of the fight in the dog.” (Mark Twain)

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. Among other things, you will learn:

  • How to overcome the limiting beliefs and crippling fears that are holding you back
  • Secrets of Natural Charisma that will make you the centre of the party wherever you go? 
  • Subliminal hypnosis and affirmations that will boost your confidence while you listen in the background
  • Exactly how you can double your annual salary by behaving more assertively in the workplace
  • Examples of bold and confident behavior in some of life’s toughest situations

This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities. Begin your journey now by getting this audiobook now!

©2019 Self Help Guide (P)2019 Self Help Guide

What listeners say about Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 3 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Self Confidence!

Great book and Autor enjoyable to listen to and also gives positive affirmations and step by step meditation.Thank you and very well enjoyed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent

Really good book, gave me the tools i needed to make positives changes in my life. Highly recommend

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent book

Makes you think throughout your day .
Definitely learned alot definitely worth a read .
Explains many things simply

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 23-05-19

Great Information!!

This book is a valuable guide, especially for those struggling with self worth or confidence. Anyone listening will find useful techniques for overcoming life's obstacles/ opportunities.

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for D.s
  • D.s
  • 22-06-21

A joke

I literally think this book was made as a joke! What a wast of money

  • Overall
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Cliente de Kindle
  • Cliente de Kindle
  • 05-03-20

Muy básico

Es un compendio muy básico de tip que seguramente todos hemos escuchado, si nunca has tenido un acercamiento a este tema, lo recomiendo.