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Sei gut zu dir, wir brauchen dich
- Vom besseren Umgang mit sich selbst
- Narrated by: Olaf Pessler
- Length: 1 hr and 52 mins
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Sei gut zu dir, wir brauchen dich
Narrated by:
Olaf Pessler
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Summary
Wir gehen oft schlecht mit uns um. Stress und Druck, hohe Ansprüche an uns selbst und mangelnde Work-Life-Balance fordern ihren Tribut: Menschen mit Burn-out sind längst keine Einzelfälle mehr. Aber wie können wir im Alltag besser mit uns umgehen? Horst Conen zeigt, wie Sie Stress und Belastungen besser bewältigen und neue Energie gewinnen, schädliche Verhaltensmuster auflösen und Selbstsabotage vermeiden, sich selbst wohlwollender behandeln und Ihre schlummernden Potenziale nutzen, um die persönlichen Ziele gelassener und lebensfroher zu erreichen.
©2005 Campus Verlag (P)2007 Campus Verlag