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Relieve Anxiety with Medical Hypnosis
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 33 mins
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What listeners say about Relieve Anxiety with Medical Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kathystorer
- 30-10-15
best one yet I've found
really will help plse try. I have studied and lived /live with anxiety. it won't do you know harm to try
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2 people found this helpful
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Overall
- Nicola
- 20-04-11
Has helped me a lot
I bought this audio to help me prepare for a very stressful event. It's helped me a lot - allowing me to sleep better at night and to be able to calm myself down when I feel myself starting to panic. Steven Gurgevich has a very relaxing voice and having used other self hypnosis CDs before, I can recommend this one wholeheartedly. He does a very good job. You get four different sessions - a long one for general relaxation, a shorter one to visualize how to deal with a stressful event, another shorter one to help you deal with worries and a very short session to help you build the mental connection between a word or action and the feeling of relaxation.
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6 people found this helpful
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Overall
- Chris
- 23-01-12
Relieve Anxiety
Easy to listen to in an american voice, but if you're like me, hard to get the hypnosis side, it may help you, give it a try.....
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4 people found this helpful