I bet you are one of those people who wait until the end to do their duty and end up feeling guilty for not doing it.

You probably neglect and postpone your tasks for so long that you don't end up seeing them anymore, like an old ornament on the bookcase! You don't know how to sort out your priorities, and you end up watching kitten videos on the internet.

But how does all this make you feel at the end of the day when you are left alone with yourself, with an overwhelming sense of guilt for not having even made one of your targets and without getting an inch closer to your goals?

It is time to stop, take control of your life and kick in the a** the procrastinator in you!

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind?

This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! The book consists of:

• Two parts: one theoretical and one practical 
• • In the theoretical part, an explanation of the meaning of "procrastination"
• Definitions and examples of how our brain works with the aim of rationalizing our problems
• Causes, consequences, and reasons for procrastination
• A short bonus test to calculate your procrastination level

In the practical part, you can find 20 different chapters with 20 useful tips, with step-by-step guides that will teach you how to improve yourself day by day:

• The 80/20 rule
• Victor Hugo strategy
• The Mark Twain quote
• The Pomodoro method

It does not end here! Each chapter contains an interactive exercise to put into practice what you learned!

Now, you have no more excuses! Learn more about what you read here in a book full of food for thought! 

Act now, and click the buy button!