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Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers
And the Transformation of Negative Toxic Thoughts and Beliefs, into Shalom
By: Dr. C.A. Botchway Jr.
Narrated by: Cara Firestone
Length: 4 hrs and 3 mins

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Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers

By: Dr. C.A. Botchway Jr.

Narrated by: Cara Firestone

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Summary

Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.

This audiobook is written by a dentist of 27 years who approached stress from the mind, body, and spirit aspect. You are in for a refreshing and exciting spa of the soul.