Mental Tune-Up in 2025 cover art

Mental Tune-Up in 2025

Tuning into Mental Wellness

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Mental Tune-Up in 2025

By: Francisco A. Brathwaite Jr.
Narrated by: Charles D. Hines
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About this listen

Feeling mentally stuck or overwhelmed by 2025's nonstop chaos? Mental Tune-up in 2025 is your guide to clearing out mental noise, regaining focus, and finding peace — fast.

Think of it like an oil change for your brain: practical, quick, and necessary—No fluff. No preaching. Just fundamental strategies for real people. Whether you are battling anxiety or burnout or just trying to get your spark back, this is your mental reset. Your peace is worth it.

©2025 Francisco A. Brathwaite Jr (P)2025 Francisco A. Brathwaite Jr.
Personal Development Personal Success Stress Management

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