Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Mental Toughness cover art

Mental Toughness

By: Phillip Carson
Narrated by: Anthony Colby
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions. It is a must listen if you want to become a more amazing and mentally strong person, with the fire to chase your goals, and live an awesomely rewarding, fulfilling and happy life.

This highly valuable resource is imagined as a guidebook to the principle of mental toughness for success. It's loaded with proven strategies, tried and tested techniques and nuggets of wisdom, representing various approaches to mental toughness training. While sports psychologists have traditionally articulated the notion of mental toughness training in sports, this book goes beyond sports alone and can be utilized for boosting your mental toughness to achieve any goal.

By listening to this book and following the simple yet highly do-able strategies, you will gradually find yourself transforming into a mentally tougher individual who displays remarkable grit and tenacity to chase your dreams.

©2016 Rachel Dudley (P)2016 Rachel Dudley

More from the same

What listeners say about Mental Toughness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.