Men with ADHD
Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
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Men with ADHD
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Narrated by:
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Ben Carlson
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By:
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Elliot Carter
About this listen
Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades.
Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged?
You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
Introducing the ultimate self-help guide for men with ADHD, packed with practical strategies to help you overcome ADHD challenges and live a balanced, fulfilling life.
Here’s a sneak peek:
- Strategic Time Management: Practical skills to optimize your day.
- Master Emotions: Techniques to control your emotional responses.
- ADHD at Work: Tips to advance your career despite ADHD.
- Relationships: Leverage ADHD strengths for deeper connections.
- Mindfulness: The powerful link between mindfulness and thriving with ADHD.
This guide is not generic advice. It’s tailored specifically for adult men with ADHD, offering actionable strategies to overcome daily challenges.
No jargon—just powerful insights to help you lead a balanced, successful life.
If you're ready to conquer the chaos and unlock the life you deserve, scroll up and click "Add to Cart" now!
©2024 Emily Mihelitch (P)2024 Emily MihelitchListeners also enjoyed...
What listeners say about Men with ADHD
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tony N
- 27-09-24
Valuable Guide for Men Navigating ADHD
This book offers a helpful and insightful look into the unique challenges men with ADHD face in everyday life. It provides practical strategies for managing symptoms, improving focus, and thriving both personally and professionally. The author deals with common struggles like maintaining relationships, career challenges, and emotional regulation, giving actionable advice to help men better understand themselves and navigate their ADHD with confidence. Definitely an excellent resource for anyone looking to gain a deeper understanding of how ADHD impacts men and what can be done to lead a more organized and fulfilling life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- ASM
- 28-09-24
Great Strategies
It is refreshing to listen to a guide that is designed for men! So often, men suffer in silence. This guide is packed with actionable steps to manage and thrive with ADHD.
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Overall5 out of 5 stars
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- Jo fairley
- 07-10-24
super interesting
this audiobook is help me overcome anxiety procrastination and boredom I am grateful to have learnt as much as I have with this jam packed audiobook
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Overall5 out of 5 stars
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- Andres.C 94
- 24-10-24
A Wonderful Guide!
This audiobook was a game-changer for my brother and me. It gave us straightforward, everyday tips to help manage time more effectively and reduce stress. What I loved most was how it taught us to structure our day in a way that feels manageable, not overwhelming. On top of that, I picked up some great advice on handling emotions and improving relationships. Since applying what I’ve learned, I feel more in control of both my time and my life. It’s been an amazing resource for finding balance and staying focused without feeling completely overwhelmed.
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Overall5 out of 5 stars
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- Anonymous
- 28-09-24
Effective!
I got this self-help guide for my husband, who has ADHD, and it’s been incredibly helpful. The strategies are practical and easy to apply, especially with time management and handling emotions. He’s been feeling more in control of his day-to-day tasks, and it’s also helped improve our communication and relationship. This book offers real, relatable advice for men dealing with ADHD, and I highly recommend it.
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Overall5 out of 5 stars
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- The Fosters
- 19-09-24
A Practical Guide for Managing ADHD
I liked this audiobook because it is straightforward. It offers practical strategies for men dealing with ADHD. I appreciated how it addresses daily time management, emotional regulation, and relationship-building in a clear and relatable way. The tips seem easy to implement, making using them achievable. I found it reassuring and empowering, and I look forward to using some of what I learned in my daily routine. It is worth a listen if you’re seeking effective ways to manage ADHD and improve your quality of life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Moogie
- 18-09-24
A Lifesaver for Managing ADHD
It didn’t just offer general advice it gave me practical, daily strategies I could implement. Time management has always been a huge struggle, but I finally feel like I have the tools to get a better handle on my day without feeling constantly overwhelmed. The part on regulating emotions was especially helpful; it made me realize I’m not alone in the emotional rollercoaster. This audiobook helped me regain focus not just at work, but in my relationships too. Highly recommended!
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Overall5 out of 5 stars
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- Kzbr4b
- 18-09-24
Practical Advice for Managing Life with ADHD
This book offers great, no-nonsense strategies to help men better manage their time, emotions, and relationships while living with ADHD. It’s a useful read for anyone feeling overwhelmed or looking for more balance in their day-to-day life. The author shares tips that are easy to implement, making it a helpful guide without feeling overly technical. Definitely worth picking up if you're looking for some clarity.
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Overall5 out of 5 stars
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- CM
- 30-09-24
A Helpful Guide for Managing Life with ADHD
I recently listened to this audiobook, and it offered some great insights for navigating life with ADHD. The practical time management strategies really resonated with me, and I found them easy to implement. I appreciated the focus on regulating emotions and building better relationships. The author's relatable approach made it feel accessible and supportive. If you're looking for effective tips to manage ADHD without feeling overwhelmed, this guide is definitely worth your time!
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- Gerald
- 02-10-24
A Very Helpful Book for Men with ADHD
This book serves as a safe haven for men with ADHD. Not only does it offer valuable insights into understanding the overwhelming behaviors associated with ADHD, but it also provides practical tips for managing symptoms and ensuring productivity. The strategies for daily management are excellent, offering helpful advice on completing routines while staying on track. I also appreciate the deeper focus on emotional regulation and maintaining mental health. What stands out are the advanced coping strategies, which provide actionable steps to manage feeling overwhelmed and improve focus. This book truly addresses the daily struggles of living with ADHD, making things more manageable. Highly recommended!
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