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Meditazioni guidate per bambini
- Narrated by: Carmen Louis
- Length: 1 hr and 8 mins
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Meditazioni guidate per bambini
Narrated by:
Carmen Louis
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Summary
Rivolte ai bambini tra i cinque e gli otto anni, queste meditazioni guidate sono ricche di esperienze sensoriali rilassanti che conducono la mente in un luogo di calma e serenità. Perfette da ascoltare quando i bambini hanno bisogno di prendersi una pausa dalla frenesia della quotidianità, le meditazioni qui presentate li aiutano a rilassarsi, a prendere sonno, a svegliarsi, a respirare e a partire per viaggi avventurosi nel profondo di se stessi.
Trine è una terapeuta psicomotoria e istruttrice di mindfulness. Lavora con un approccio olistico incentrato sulle risorse interiori, concentrandosi sui bambini, il movimento e il rilassamento.
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