Mama, You’re Overwhelmed—But You’re Not Alone cover art

Mama, You’re Overwhelmed—But You’re Not Alone

Your Science Backed Permission Slip to Let Go of Guilt and Embrace What Truly Matters

Preview
Get this deal Try Premium Plus free
Offer ends 31 July, 2025 23:59 BST.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Mama, You’re Overwhelmed—But You’re Not Alone

By: Lexie Grace
Narrated by: Quinn Barbieri
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Offer ends 31 July, 2025 23:59 BST. Cancel monthly.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.29

Buy Now for £18.29

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

A powerful voice of encouragement with raw honesty for every mom who feels overwhelmed and wonders if she’ll ever find herself again.

Lexie blends personal stories, science-backed insights, and practical advice to empower moms to reclaim their time, their energy, and their sense of self. This isn’t about being perfect—it’s about embracing what truly matters and learning to thrive in the chaos.

Motherhood is beautiful, messy, and often overwhelming. But what if you could trade guilt and chaos for connection, clarity, and joy? In Mama, You’re Overwhelmed— But You're Not Alone, Lexie delivers an inspiring, must-listen guide that speaks directly to moms trying to do it all while still feeling like they’re falling short.

In this book, you’ll discover:

  • Proven strategies to reduce overwhelm and create a life you love.
  • Powerful tools to let go of guilt and set boundaries without shame.
  • Practical advice for simplifying your schedule and finding balance.
  • A reminder that the best mom you can be is the one who shows up with love, not perfection.

Whether you’re knee-deep in diapers, juggling work and home, or simply trying to survive another day, this book is your lifeline to hope, encouragement, and transformation. Mama, You’re Overwhelmed— But You're Not Alone is the guide every mom needs to embrace her beautifully imperfect journey and remember that she is more than enough.

©2024 Alexis Barry (P)2025 Alexis Barry
Motherhood Parenting & Families Relationships
No reviews yet