Listen free for 30 days
Listen with offer
-
Kum Nye Relaxation: The Art of Developing Balance
- Narrated by: Arnaud Maitland
- Length: 1 hr and 2 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Kum Nye Relaxation: The Art of Developing Balance
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Editor reviews
Tibetan lama Tarthang Tulku was the first person to introduce Kum Nye the Western world, and Kum Nye Relaxation serves as an excellent introduction to this Eastern tradition. Tulku begins by having the listener focus on breathing to aid relaxation, and his futher instructions - aided by the soothing tone of Arnaud Maitland – focus on subtle movements of the body, enabling a harmonious relationship between body, mind, and environment. Whether a beginner or avid practitioner, this is a great tool for those interested in Kum Nye.
Summary
The key to both internal integration and a balanced relationship with the world lies within our feelings and sensations. We can nurture and heal body and mind by touching our feelings deeply and expanding the flowing rhythms they bring to us.
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.