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Ketogenic Diet Intermittent Fasting
- The Holy Grail of Diet and Lifestyle: The Perfect Combination - Includes Keto Recipes
- Narrated by: Adriana Rios Sarabia
- Length: 1 hr and 25 mins
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Ketogenic Diet Intermittent Fasting
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Summary
With this book, you will understand how the assimilation of fats and carbohydrates works in your body. You will know how to use fats to your advantage. You will understand how the fat-burning process works and why you are not currently burning fat.
You will also know which are the foods that harm you and cause accumulation of toxins and that cause certain diseases such as diabetes. You will understand how to get rid of fats, which accumulate in certain specific areas of your body.
With Ketogenic Diet and Intermittent Fasting, you can start a healthy lifestyle, which will take you on a path of benefits.