Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.

This audiobook will give you a strong basic understanding of what emotional intelligence is and how it functions. The concepts within this audiobook are easy to understand and apply as long as you keep an open mind and a learning mind-set. You’ll find that as your relationships grow stronger and more intimate, your workplace performance and relationships increase, and your life, as a whole, becomes more enriched.

We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.

We want money, recognition, love, and so much more, but often we get exactly the opposite. Mostly because we have learned not to listen to our gut feelings, to follow guidelines blindly, and to simply ignore our inner voice when making decisions. Developing emotional intelligence is key for living a happy life, and with the help of the up-to-date research and exercises you’ll find in this audiobook, you’ll be ready for a better overall well-being!

Do you want to better understand your emotions and learn to manage them? Do you want to live a healthier and more meaningful life? Do you want to learn to distinguish honest people from those who use persuasion and manipulation techniques to get what they want? This is what the practice of emotional intelligence will teach you! Emotional intelligence is a powerful tool and can be an immense help for those who want to improve self-control and self-awareness, which are essential skills if you want to succeed in life.

Discover how to become a social superstar that people not only like, but crave to be around. Emotional connection is important to your well-being, but you’re here because you’re not very good at it. Maybe you lose your temper and push people away. Maybe you can’t move forward because you’re stuck in the past. If you struggle to manage emotions, or if you find it hard to get in-sync with other people, then this book is for you. Get valuable tools to unlock the power of emotional intelligence. I’ll show you the most important social cues that boost charisma....

Too much of a good thing can be poisonous, including positivity. Maintaining a positive mindset at all times - even when things are difficult - is damaging, as it discredits non-positive emotions. Negative emotions are helpful to your psychological and physical health because facing reality helps manage trauma. Free yourself from the psychological pressure of judging yourself for feeling sadness, pain, jealousy, and other negative emotions. All emotions are part of the human experience, and this guide will empower you to avoid succumbing to the pressure of appearing “okay” 24/7.

Some of us are natural-born empathies - those with an extraordinary ability to sense and understand other people's feelings, situations, and needs. Yet compassion is a universal human capacity that we can all know wisely to wake up and use. In this book, step by step, you will learn the art of learning through the eyes and hearts of those around you and most effectively communicating with and helping them.

Do you want to be more confident, know how to communicate with anyone in any situation, command attention and improve your charisma? Here’s The People Skills Guide - the ultimate guide to exude confidence and supercharge your social skills, fast and with ease!

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place. 

While literacy is taken for granted in modern society, there’s another essential aspect of communication that is often overlooked: social intelligence. Without it, our personal and professional relationships suffer shallowness and often fizzle out. Networking, romance, and friendships are all incredibly challenging without a healthy level of social awareness. Unlike learning to read, however, many of us don’t become socially “literate” until far later in life; and even then, the journey towards true social intelligence is usually characterized by trial and error.

You are smart and you enjoy your life and professional career...but sometimes you misunderstand a colleague, a friend, or your spouse, or they misunderstand you. This makes both of you frustrated, and it acts as a precursor to conflict, which can negatively affect your relationships and success at work. In the worst-case scenario, it can lead to unfulfilling relationships and a lack of well-being in your workplace.

If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this audiobook, Emotional Intelligence, is the audiobook that is a must-have to help you begin your journey in learning how to develop your emotional intelligence.

You have decided to change your life! You have resolved to leave an old life behind. You have sort of an idea of what you need to do but have realized that you need structured guidance. You need to relax because everything will be fine! Once you begin to make headway into bringing about a positive transformation within yourself, you will notice that the process just gets easier.

Do you feel that you are the subject of abuse and want to learn how to avoid falling into the trap? Do you want to be a more radiant, confident, and assertive individual and handle any social situation that comes your way? This book bundle was developed as an ultimate solution against emotional abuse and includes what is emotional abuse, understanding your particular situation, and dealing with it; how you can stop abusive treatment in its tracks; and more.