Immunbooster Atmen
Mit praktischen Übungen die Heilkraft des Atems entdecken
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Immunbooster Atmen
Narrated by:
Christian Baumann
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Narrated by:
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Christian Baumann
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By:
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Thomas Rampp
About this listen
Mit praktischen Atem-Übungen die Gesundheit ganzheitlich stärken.
Durch Hektik und Stress im Alltag und im Job atmen die meisten Menschen zu hastig und zu flach. Dr. Thomas Rampp erklärt in diesem Immunbooster, warum eine bewusste Atmung das Entspannungsmittel schlechthin ist. Der Oberarzt der Klinik für Naturheilkunde zeigt, wie wir mit einem regelmäßigen Atem-Training nicht nur die inneren Organe stimulieren, sondern auch die Durchblutung verbessern und das Immunsystem nachhaltig stärken.
©2021 Knaur Verlag. Ein Imprint der Verlagsgruppe Droemer Knaur, München (P)2021 Argon Verlag GmbH, Berlin
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