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Free to Thrive

By: Josh McDowell,Ben Bennett
Narrated by: Stu Gray,Milton Bagby - foreword
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Overcome your struggles. Fulfill your deepest longings. Your whole life awaits you.

Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts. These hurts leave us with unfulfilled God-given longings that we seek to fulfill through unhealthy behaviors and relationships. Yet, our struggles aren't random; they're signals that when answered can pave our way toward a thriving life. 

In Free to Thrive, Josh McDowell and Ben Bennett invite you on a journey of healing and will teach you how to overcome unwanted behaviors by engaging your unmet longings. With a blend of hard-won wisdom and youthful energy, they present:

  • Biblical teaching
  • Recent neuroscientific research
  • Time-tested principles
  • Personal stories of deliverance
  • Practical tools
  • Opportunities for reflection

No matter what you are struggling with, it is possible to experience the spiritual, emotional, and relational wholeness that God wants you to have - and live the thriving life you were made for.

Accompanying figures, tables, appendices, and resources are available in the audiobook companion PDF download. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Josh McDowell and Ben Bennett (P)2021 Thomas Nelson

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  • Robert
  • 26-08-21

Life Changing

This book was instrumental is rescuing me from a deep pit of despair. If you feel hopeless, please read this book!

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  • Anonymous User
  • 22-02-23

One of my favorite Christian books

This is one of my favorite Christian books in regards to how it is so practically helpful! I think it talks about stuff that we as people are dealing with throughout our lives no matter what age we are. For me personally it really spoke to me about how God cares for me and wants the best for me in my everyday life. It also talks about dealing with sin/unwanted behaviors by going over the heart issues as the Holy Spirit can work in your life, instead of just powering through on your own willpower. I'm going to read it again and go through it more slowly.