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Focused, Fit, and Fulfilled After 50!
- Lasting Health, Energy, and Joy!
- Narrated by: Cathi Colas
- Length: 4 hrs and 15 mins
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Focused, Fit, and Fulfilled After 50!
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Summary
Calm mind, vibrant body. Stories of health from a former Disney Sr. leader!
After years of anxiety, stress, and sustained upheaval, I was finally able to calm my inner chaos and pivot to health, peace, and yes, joy! All it took was an understanding of where the chaos originated, a new soul-fulfilling purpose, kick-ass habits, and a laser-like focus that allowed me to break through the pain of regret and become the badass woman that I am today!
Joy and positive vibes now permeate every aspect of my being, I have lost the weight I wanted to and have kept it off, and I have more spiritual and physical energy than at any other point in my life.
You can too by diving into the concepts of Focused, Fit, and Fulfilled After 50!
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