Emotional Intelligence and Agility cover art

Emotional Intelligence and Agility

Learn How to Be Smart About Your Feelings

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Emotional Intelligence and Agility

By: Moe Alodah
Narrated by: Jordan Thomas
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About this listen

Having a high score in your IQ is something you can be proud of, however, without a good level of emotional balance then you are only half-way in your life-satisfaction journey.

As you will learn in this short book, emotional balance can be accomplished through emotional intelligence and emotional agility. Improving your emotions can help you to become a better communicator whether at the workplace, home or with your friends.

Learning and obtaining emotional intelligence will significantly reduce your anxiety and stress throughout different situations. You will be better in minimizing and defusing negative engagements and conflicts thus improving your handling process with challenges in life.

In Emotional Intelligence and Agility you will learn practical steps that can transform your daily life.

Here are some of the topics you will learn about:

  • Why EQ is as important as IQ if not even more
  • The difference between IQ and EQ
  • How EQ can improve self-growth and relationships with others
  • What are the components of emotional intelligence?
  • How emotional agility and emotional intelligence go hand in hand for improving your feeling skills

©2016 Moe Alodah (P)2016 Moe Alodah Emotions Personal Development Personal Success Relationships

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All stars
Most relevant  
I can’t say a single complaint about this book. It has information, definitions, and strategies on improvement. I have found that most books don’t contain all of those things, so I was thoroughly satisfied receiving what I did from this book.

Perfect!

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Interesting thoughts and ideas, but poor execution. Lists cannot work the same way because it’s audible, not written. Just confusing.

I find it pretty confusing.

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I know this book is not meant to be riveting, but in informational books I always find myself tired with the strenuous thought involved and this is no exception. There are a lot of ideas, concepts and lists. Be sure to prepare for that before diving headfirst into this novel.

There's a lot of preparations to do beforehand.

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I appreciate the examples this book uses more than anything to help with understanding. In scientific readings, they are always helpful. And the idea for the book was good, too.

With relevant ideas.

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The idea that emotional intelligence is entirely separate from IQ had me interested from the start. The book does an excellent job organizationally, but it is hard to follow sometimes because it is not a visual paper in front of you.

I prefer the ebook version.

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I think that my personal favorite thing in the book is the fact that age doesn’t seem to be a factor. The book mentions both children and adults in relation to EQ and IQ. The person narrating could use some work, but that doesn’t take away from the story itself

The real deal on emotional intelligence.

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Using examples of personality traits helped me understand the differences between EQ and IQ. I may be overcomplimentary, but this book is worth much more than what I paid. I feel like it will help me grow as a person one I get a more effective grasp on all the information.

Everyone should look into this book.

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As it turns out, while I have a lower IQ, my EQ is impressive. I bought this book with every intention of improving an IQ, but I finished it with a higher self-confidence than before and knowledge about how to maintain my EQ and work at that. I feel like that is more important anyways!

Compelling yet easy-to-understand work.

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I liked the book for the most part, but there were multiple parts where I was confused. Usually, when I went back in the book I could figure out what was being discussed, but it was a hassle to do that. After taking the time to understand it was much better!

It's good. There were just some confusing parts.

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I wish it didn’t sound like it is straight from a textbook. I learned about this in my college communication class and the prof was better at explaining.

It did not meet my expectations.

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