Listen free for 30 days

Listen with offer

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Embracing Our Selves cover art

Embracing Our Selves

By: Hal Stone PhD, Sidra Stone PhD
Narrated by: Bridgit Dengel Gaspard
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £15.99

Buy Now for £15.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 The Shadow King cover art
Like a Spark from Fire cover art
Internal Family Systems Therapy cover art
Somatic Internal Family Systems Therapy cover art
Healing the Fragmented Selves of Trauma Survivors cover art
The Polyvagal Theory in Therapy cover art
The Audacity to Be You cover art
Anchored cover art
Easy Ego State Interventions cover art
EMDR Therapy and Somatic Psychology cover art
Letting Go cover art
A Therapist's Guide to EMDR cover art
Yin, Yang and You cover art
Ask Deepak About Meditation & Higher Consciousness cover art
Shift into Freedom cover art
Angels in Waiting cover art

Summary

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the listener to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
©2011 Hal Stone and Sidra Stone (P)2022 New World Library
Psychology Personal Success Spirituality
Show More Show Less

More from the same

Narrator

What listeners say about Embracing Our Selves

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Aysha

Interesting concept

I enjoyed the book and liked the case studies , repetitive but this style is good for someone like me that likes to hear the same thing repeated on different ways!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Tracy

That my ‘selves’ are not me

Struggled to connect with the narrator at times - this did get better as progressed through the book.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!