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  • Dirty Genes

  • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
  • By: Ben Lynch
  • Narrated by: Kaleo Griffith
  • Length: 7 hrs and 46 mins
  • 4.7 out of 5 stars (73 ratings)
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Dirty Genes cover art

Dirty Genes

By: Ben Lynch
Narrated by: Kaleo Griffith
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Summary

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you.

When your genes are working properly, you feel energized and healthy. But when your genes are "dirty", or not functioning optimally, your health suffers. Some genes are "born dirty" - they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans - including foods and recipes, supplements, and environmental detox - to clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health.

Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny - once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2018 Dr. Ben Lynch LLC (P)2018 HarperCollins Publishers

What listeners say about Dirty Genes

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Outstanding!

Essential knowledge for everyone. Easily accessible, well written and well explained. ‘Dirty Genes’ gave me answers that 2 dozen medical doctors in over a year of seeking answers and being almost bedridden could not. This book changes everything. This really gets to the route cause of illnesses so you can actually heal instead of falling into the the BigPharma trap that treats symptoms but leaves you in fact more and more ill. My parents suffered hypertension, cardiovascular disease, stroke, depression, rage, anxiety, Alzheimer’s, kidney failure and diabetes. Could all that be in my cards? Yes. But now I know it’s not my fate at all if I clean my dirty genes and live to serve them well. They will in turn serve me well, heal me, and prevent me from being the pill popping lady in the endless line at the drugstore and, ultimately, on a gurney. Here’s to your health! Thank you Dr. Lynch!

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Answers at last!

I thoroughly enjoyed this audio book!! Look past the narration and look past Dr Lynch’s self congratulatory case studies. The important thing is learning about the seven gene expressions in the book. Then go away and find out exactly what snps you have. It’s taken time to uncover my exact haplotype, but once I did, I read the book again, and again, and I got more out of it each time. Like another reviewer said, this is not information you’ll get from your doctor. I finally feel in control of my own health.

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Incredible

I have understood so much in the little i understood... It gave me such hope that I can turn my health around accurately. I recommend reading at least twice to get it.. definitely life changing.

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    3 out of 5 stars

Great content shocking narration!!

I have not left a review on an audible before, but I have to say that I found Dr Ben Lynch very arrogant and he doesn't even mention Dr Bruce Lipton at all who is the scientist that discovered epigenetics over 30 years ago! He practically claims all the glory as though he discovered it himself. I did not enjoy the narration at all. GREAT content, but buy the book, not the audio!

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Great listen for us too tired or ill to read !

I felt like this book was written for me ! Audible 1st time experience was fantastic. Suffering with autoimmune chronic illness I'm unable to concentrate & read. Narrator was great & content spot on. Being able to listen over and over again wonderful , although not difficult content to grasp & more to do with me being I'll.

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6 people found this helpful

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Interesting book

Plenty of useful material.

Downloadable content is also included.

Loads of terminology with was difficult.

Will listen again at some point.

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1 person found this helpful

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    2 out of 5 stars

Struggled to finish

I really struggled to finish this book. The author's voice was easy to listen to but the content was heavy going. All the talk about COMT gene and the other genes lost me completely as they didn't relate to me. If the words were more easily transferable and not soooo scientific I would have enjoyed this book much more.

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