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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
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Summary
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.
Inside you'll discover:
Profound Guided Meditations meticulously crafted to relax your mind and body, dissolve stress, and ease you into a state of deep, uninterrupted sleep.
Hypnosis Sessions designed to reprogram your subconscious mind to release anxiety and embrace a serene sleep routine.
Calming Affirmations that instill positive thoughts and habits, ensuring you drift off to sleep with a calm, clear mind and awaken refreshed.
Binaural Beats and Soothing Soundscapes that quiet your mind and create the perfect ambiance for a night of restful slumber.
With this powerful combination, you'll experience:
- A Deeper, More Restful Sleep - Feel your anxieties and stress melt away as you drift into a profound, rejuvenating slumber.
- Renewed Energy and Vitality - Start your day feeling refreshed and brimming with vitality, ready to conquer any challenge.
- Enhanced Emotional Well-being - Embrace a brighter mood and a positive outlook every morning, setting the tone for a fantastic day.
- Improved Sleep Habits - Overcome barriers to establish a consistent, health-boosting sleep routine that nurtures your long-term wellness.
And much more...
Don't let another night of restless sleep steal your peace of mind and well-being. Transform your sleep, transform your life - starting tonight.
What listeners say about Deep Sleep Hypnosis & Relaxation 3-in-1
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- Amazon_shopper
- 14-08-24
Great listen!
The author did a great job in putting this bundled audiobook together. It effectively addresses sleep issues by combining hypnosis, guided meditations, and calming soundtracks. The sessions ease anxiety and promote deep rest, with the added benefit of offline listening. I would defo recommend for those seeking a holistic solution to improve sleep and wake up refreshed. I loved the affirmations!
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- Lindsay R*
- 01-08-24
Super different, interesting and helpful audiobook!
All the audiobooks I have so far have been just reading information or stories. This one was very interesting. Having the different soundtracks to listen to while relaxing and sleeping! I have been feeling like I need to do a sleep study and just got a dental sleeping appliance, which I feel like helps… but I’ve also been looking for something like this to help guide my sleep to have deeper sleep! The soundtrack is the typical nice sounds I was finding on YouTube videos for sleep, but I like that I can listen to this off-line. I don’t like having my Wi-Fi or cell service on while I’m sleeping.
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- Stephen Dynes
- 14-08-24
A soothing audiobook bundle
This audiobook bundle is a calming guide that helps with sleepless nights. It offers guided meditations, hypnosis, and relaxing sounds to ease stress and promote deep sleep. The hypnosis sessions help you release anxiety, and the positive affirmations make it easier to fall asleep peacefully. The soothing sounds create the perfect atmosphere for rest. After listening, you’ll wake up feeling refreshed and ready for the day. This audiobook is a great tool for improving sleep and overall well-being.
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- D.Lynch
- 27-07-24
Transformative Sleep Aid
I was skeptical about hypnosis and binaural beats, but this audiobook has proven to be highly effective. The guided meditations are well-structured, and the hypnotherapy sessions target the root causes of my sleep problems. The sleep sounds are incredibly calming, helping me to fall asleep quickly and stay asleep throughout the night. The narrator's voice is perfect for relaxation. I've experienced a noticeable reduction in anxiety and better sleep quality since I started listening to this. Highly recommend for those seeking a holistic approach to better sleep.
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