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¿Cómo curar el acné? [How to Cure Acne]
- Consejos, remedios naturales, alimentos prohibidos y curativos según la evidencia científica
- Narrated by: Alicia Núñez
- Length: 1 hr and 5 mins
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Summary
Hay muchos mitos acerca del acné o su causa. En esta guía entenderás que el acné no tiene que ser ya el centro de tu males. Paso a paso te llevaremos a ese sueño de un rostro limpio. Te daremos consejos naturales, una guía alimenticia para que sepas que a veces es mas simple aquello de vivir sin acné, tan simple como cambiar tu dieta o tener una rutina adecuada de limpieza. Después de estudios, encuestas, pruebas, encontramos la mejor manera de crear un libro adecuado para aquello que te incomoda, con un abanico de contenidos que va de lo mas básico como, qué es o qué produce el acné, hasta aquello que crees mas complejo como, cómo eliminar las manchas del acné.
En este libro encontraras los siguientes contenidos
Capítulo 1:
¡Empecemos! Por qué REALMENTE tienes acné
Capitulo 2:
Todos los remedios naturales para el acné que funcionan
Capítulo 3:
La alimentación para combatir el acné
•Alimentos que deben evitarse
•Revisa tu dieta
•10 alimentos para combatir el acné
Capítulo 4:
Métodos probados de tratamiento del acné
Capítulo 5:
Tratamientos y remedios caseros
Eliminar las cicatrices del acné
Capítulo 6
Opciones con medicamentos
Capítulo 7
Tratamientos hormonales
Capítulo 8
El sistema libre de acné
¡Atrévete a entender tu piel, cuidarla y saludar de frente y sin agustina porque ya no tendrás que esconder mas tu rostro ni espalda!
Please note: This audiobook is in Spanish.
What listeners say about ¿Cómo curar el acné? [How to Cure Acne]
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- James Kay
- 30-11-19
terrible narration
this has been torturous. I wish i had bought the book and read it myself. grating, irritating and redundant. ugh
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- Varner
- 23-11-19
Such a great Book!
Read this book back in HS and still loved it! It is full of love, laughter, sadness, it has it all! So beautifully written!
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- Garnett!
- 19-11-19
. Overall great guide for me!
I'm satisfied with this guide. If you want to know about How to Cure Acne,So take this guide and follow up step by step. I prescribe this book. Overall excellent!
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- Robert Brandt
- 19-11-19
A perfect book about these topics
I think that its extremely fascinating and is an extraordinary book for apprentices.I am as yet perusing the book. It is straightforward and has a ton of extraordinary data in the event that you are hoping to do things normally and not subject to specialists.
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- Howard
- 22-11-19
Excelente libro sobre formas de ayuno y alimentac
Este libro debería ser un básico para todos aquellos que les interese la alimentación saludable, conozcan o no la dieta cetogénica y el ayuno intermitente. Información súper útil y en un lenguaje fácil.
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- .Julianne!
- 19-11-19
AWESOME data pressed by the Creator.
Highly recommended! Awesome Guide for everyone. I got this guide from Amazon. In here added much essential info about How to Cure Acne .Helpful!
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- Millie
- 19-11-19
I got many helpful ideas from this book.
I am very happy to listen this great one book for us. Many days I find this book then my best friend suggested to me for listen this great one book. Well taken by author this book. I really like this book. So ,I highly recommend this well book.
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- Carolina
- 22-11-19
Todos sus libros son excelentes.
Es fantástico, para mi un indispensable, el mejor que he leído sobre el ayuno intermitente. Excelente libro y mejor escritor. Gracias Emily.
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- Raymundo
- 22-11-19
Interesante y práctico
El contenido es interesante y los consejos son prácticos. Considero que es muy breve. Fácil de entender
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- Bryon
- 22-11-19
Me ha encantado la forma amena de hablar.
Gracias por toda la información tan bien detallada y tan interesante. Hoy en día nos puede ayudar a muchos aspectos de nuestra vida.
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