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  • Color Visualization Meditations

  • Meditations for Stability, Joy, Confidence, Compassion, Purpose, Insight and Bliss Using the Wisdom of the Chakras
  • By: Marie Alva
  • Narrated by: Cara Firestone
  • Length: 1 hr and 12 mins
  • 4.0 out of 5 stars (1 rating)

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Color Visualization Meditations

By: Marie Alva
Narrated by: Cara Firestone
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Summary

The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies. The mediations are all similarly formatted; starting with a simple body scan, then exploring the chakra, and then returning to the present moment. This repetition of structure offers comfort and with repeated use, will help you feel a sense of “coming home”.
©2021 Cara Firestone (P)2021 Cara Firestone
Meditation Occult Other Religions, Practices & Sacred Texts
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    4 out of 5 stars
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Listener received this title free

Easy listening

Nice to listen to at night, when you go to sleep. Quite soothing, helps me to nod off! Haven't listened to during the daytime yet.

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