Listen free for 30 days

Listen with offer

  • Cognitive Behavorial Therapy

  • Emotional Intelligence, Self-Discipline, Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management
  • By: Alan Barnex
  • Narrated by: Kelvin Witherspoon-Sudron
  • Length: 4 hrs
  • 4.0 out of 5 stars (1 rating)

$0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Cognitive Behavorial Therapy cover art

Cognitive Behavorial Therapy

By: Alan Barnex
Narrated by: Kelvin Witherspoon-Sudron
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Summary

Emotional intelligence, self-discipline, cognitive behavioral therapy, how to analyze people, manipulation, persuasion, and anger management.

Cognitive-behavioral therapy (CBT) is a various sort of talk therapy (psychotherapy). CBT can help you know negative or erroneous thinking so that you may see challenging situations more clearly and react to them in a better manner.

However, not everybody who gains from CBT includes a mental health condition. CBT can be a great instrument to help anyone understand how to handle stressful life conditions better.
©2020 Alan Barneex (P)2020 Alan Barnex
Cognitive Behavioral Communication & Social Skills
Show More Show Less

What listeners say about Cognitive Behavorial Therapy

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Joseph M Adams

Very easy to listen as it is written.

It contains some of the best insights I have ever heard, presented in a solid, clear, straight forward way. You just can't get lost here.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!