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Change Your Life in Your Sleep: Transformative Dreamwork
- Fascinating Practice of Christian Mysticism and Analytical Psychology for Everyday Guidance and Inspiration
- Narrated by: Claire Glover
- Length: 4 hrs and 41 mins
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Change Your Life in Your Sleep: Transformative Dreamwork
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Summary
If you're ready to transform your life, "Change Your Life in Your Sleep" is the guide you need. Along with the book, you receive a bonus PDF filled with practical exercises and tools designed to create breakthroughs in relationships, health, finances, career, and business. Authored by Lira Kay, an esteemed psychotherapist, high performance coach, international artist, curator, and publisher with 30 years of experience, this book offers direct pathways to significant mindset shifts and behavioral changes.
This isn't just another self-help book. It's a journey through transformational work, backed by psychotherapy and faith, enriched with stories and examples for deep subconscious shifts. Dive into the essence of famous psychoanalytic theories, Christian mysticism, and the power of spiritual discipline to unveil and manifest your divine talents and purpose.
Highlights include:
- The Neuroscience of Spiritual Sleep: Exploring the brain's role in dreams, emotional balance, and spiritual well-being.
- 100 Years of Dreamwork: A blend of oneirology, neuroscience, psychoanalysis, and more, offering insights into anxiety relief, future planning, and faith's role in personal transformation.
- Practical Dreamwork: Techniques for improving love, relationships, creativity, and habit transformation through Gestalt therapy, Jungian archetypes, and cognitive behavioral psychology.
- Mystical Threads of Spiritual Dreams: An exploration of Christian mysticism and the significance of prophetic dreams.
Embrace the journey of transformation with rituals, spiritual discipline, and the renewal of faith. Use this book daily for profound life shifts.
Click 'buy now' and start turning your dreams into reality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Change Your Life in Your Sleep: Transformative Dreamwork
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Overall5 out of 5 stars
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- Bekah
- 01-03-24
We need science and faith
This book covered a lot of things I have wondered about before but never took the time to dive in and learn about until now. I like how this author combined different fields of science with faith. I think it's important to do that. So many people try to keep them separate and they tell you that you can have one or the other. But I don't agree with that at all. I think we need both in our lives and I like that this author thinks so too.
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- JoAnn S
- 01-03-24
Fascinating
This book introduces readers to the fascinating intersection of Christian mysticism and analytical psychology. It offers insights into the power of dreams for everyday guidance and inspiration. The book provides practical techniques for harnessing dreams' transformative potential, making it a valuable resource for those interested in exploring the depths of their subconscious mind. With a blend of spirituality and psychology, it offers a unique approach to personal growth and self-discovery.
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- BMC
- 02-03-24
Life Transformation Through Sleep
"Change Your Life in Your Sleep: Transformative Dreamwork" is a great audiobook that I believe everyone who is interested in improving their life should listen to. I love that the author, Lira Kay, is a highly regarded psychotherapist and can really help change your mindset and behavioral shifts. I am excited to continue my journey and improving my relationships and career. Lira also gives you a free PDF to download as a free bonus with all the tools and exercises to ensure you are on your journey to the best version of you!!
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- sofiak
- 28-02-24
A Christian perspective into dream interpretation
If you have ever really wanted to know what your dreams mean from a Christian perspective this book is for you. Having always been a vivid dreamer I've always been curious in the meaning of my dreams. This book examines why we dream the way we do and how to interpret it from a Christian perspective. I found the topic to be interesting and the book super informative and well written!
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- Bran
- 28-02-24
Its a refreshing take, its great!
Good listen. It's a journey that takes neuroscience, psychotherapy, and spiritual discipline to take you to profound life changes. its got some practical exercises you can use for personal growth! I recommend
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- Yas
- 29-02-24
Wow!
This was a highly captivating audiobook. I enjoyed the engaging narration and the abundance of informational content - I actually discovered and learned so many things. I was fascinated by the connection between ou dreamscape and shadow work and self-discovery. Highly recommend a listen!
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- Singh
- 28-02-24
Sleep While Making Your Dreams Come True!
'Change Your Life in Your Sleep: Transformative Dreamwork' by Lira Kay is a captivating blend of mysticism, psychotherapy, and spirituality that offers a unique pathway to manifesting your dreams while you sleep. This profound practice delves into the depths of the subconscious mind, unraveling the symbolic language of dreams to unlock hidden insights and wisdom. By engaging with dreams in a conscious and intentional manner, we can embark on a journey of self-discovery and personal growth. Through techniques such as dream interpretation, journaling, and guided visualization, transformative dreamwork provides a powerful framework for uncovering subconscious desires, fears, and aspirations. This book is truly powerful and the author provides wonderful step-by-step guidance on how to channel these wisdoms while you sleep. Great work!
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Overall5 out of 5 stars
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- Jonathan D Bourdeau
- 04-03-24
A scientific AND faith-based intro to dreamwork!
"Change Your Life in Your Sleep: Transformative Dreamwork" by Lira Kay is an amazing audiobook for people interested in understanding their dreams and improving their lives. Kay combines science, psychotherapy, and spirituality in a way that seems really unique and helpful. It felt like the book offers something special for those who want to dive deep into the meaning of their dreams and use that knowledge for personal growth.
The narrator's voice was caring and pleasant, which made me feel comfortable and engaged. I believe the practical exercises included in the book provide great value to the listeners, making it easier for them to apply the lessons in real life.
It seemed to me that the inclusion of both science and faith gives a well-rounded perspective that many books don't offer. While some parts might be a bit complex, I think the overall message and tools provided are extremely beneficial for anyone interested in dreamwork. This audiobook appears to be a great resource for those seeking to understand themselves better and make positive changes in their lives.
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- Stefan Hettich
- 04-03-24
How sleep and dreams can be transformative
I was pleasantly surprised by its depth and practicality of Change Your Life in Your Sleep. Far from offering a quick fix, this book provides a thoughtful exploration of how sleep and dreams can be transformative tools in our personal and spiritual lives. The integration of Christian mysticism and analytical psychology offers a fresh perspective, making the material accessible and relevant. I appreciated the debunking of common myths and the focus on evidence-based practices. Following the workbook's guidance, I've noticed tangible improvements in my well-being and clarity of thought. This book is a true gem for anyone looking to enhance their life in a meaningful way.
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- Amanda B
- 05-03-24
SO much to unpack here!
This book is chocked full of great information that was brand new to me. The author has a long standing background in psychology and really breaks down how to use your dreams to further your life when you are awake. There are practical steps to follow using real science.
The pdf is a fantastic bonus gold! IT's wonderful to have a reference when you are done with a book to use long after the book is done,
I have always been interested in dreams and their link to being prophetic.
Great read!
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