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Carl Vernon

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Carl Vernon

By: Carl Vernon, Audible
Narrated by: Carl Vernon, Audible
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Exclusive to Audible, best-selling writer Carl Vernon discusses his book Anxiety Rebalance; this is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance.

©2016 Carl Vernon (P)2016 Audible Studios Art & Literature Authors
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Carl has helped me to learn how to communicate my feelings about anxiety and to communicate with my parents about my anxiety and how to work with it, not against it. I am no longer searching endlessly for a cure and feel so much more in control. my mum is feeling so much better as well and that has helped us talk about how we are feeling and how we communicate with each other.

straight talking and I get what you're describing

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Great snapshot, you (we) are never just on our own. Reach out and ask for support, don't feel overwhelmed, we are all human.
Be kind, always.

Onto the real thing!!

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