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Body Building Basics
- The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
- Narrated by: Chris Brinkley
- Length: 1 hr and 39 mins
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Summary
If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
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What listeners say about Body Building Basics
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- Carl Chivers
- 20-03-17
Decent short guide but bad audiobook
a good book with a lot of good basic information.
but due to long lists of workouts and foods. a large majority if the book works poorly in audiobook format.
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1 person found this helpful