Listen free for 30 days

Listen with offer

$0.00 for first 30 days

Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Better with Age cover art

Better with Age

By: Alan D. Castel PhD
Narrated by: Chris Sorensen
Try for £0.00

£7.99/month after 30 days. Renews automatically.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Listeners also enjoyed...

Happiness Hacks cover art
Rewire Your Brain cover art
Brain Training cover art
A Happy You: Your Ultimate Prescription for Happiness cover art
7 Easy Habits for Optimal Health cover art
Born to Be Wild cover art
Train Your Brain & Mental Strength cover art
Happier, No Matter What cover art
The Longevity Project cover art
The Mature Mind cover art
Wiser cover art
The Brain Health Book cover art
Happiness Advantage: Be Your Better Self and Achieve Success Through Happiness cover art
I Know How to Set Goals, So Why Don't I Achieve Them? cover art
The Positive Shift cover art
Life on Purpose cover art

Summary

Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old.

Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden.

We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.

©2019 Oxford University Press (P)2019 Tantor

What listeners say about Better with Age

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.