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🔒 #8 Get-Your-Mind-Right Monday: Jump! Jump!
Nov 26 2024
Length: 3 mins
Podcast

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🔒 #8 Get-Your-Mind-Right Monday: Jump! Jump!

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Summary
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Before you sit down at your desk (or on the couch with your laptop), get your mind in an energized state. Jump up and down, shake your arms out, fire yourself up for a productive day. AND, as you go through the day, if you catch yourself in a bad mood or low energy point, GET UP and move around!
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