• How to be a happy, POWERFUL human

  • Nov 21 2024
  • Length: 20 mins
  • Podcast

How to be a happy, POWERFUL human

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  • Summary

  • In my previous show about work life balance I lightly discussed becoming an unattached human. And in my podcast on spirituality I discussed ‘letting go’. Many have asked me for more on this topic, so here we go. I believe we can only become happy when we detach ourselves from things we need to be happy, this is where we get our POWER back.

    In life we attach our happiness to things, to certain outcomes, to certain people, to our perception of how life should go, and it's this that is making us unhappy. If you want to be a free, powerful, happy human, this is the recipe.

    00:00 Introduction to Happiness

    00:18 The Pursuit of Genuine Happiness

    01:42 Detaching from External Influences

    02:20 Managing Emotions Effectively

    05:43 Breaking Free from Dependencies

    09:13 The Power of Self-Belief

    16:56 Creating an Energetic Imprint

    19:49 Conclusion and Call to Action
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