Audible. Only £0.99 a month for the first 3 months + £10 Audible voucher. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Start my membership.

Yoga modifications for 26/2, finding balance, and Nauli Kriya
Nov 20 2024
Length: 57 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Yoga modifications for 26/2, finding balance, and Nauli Kriya

Listen for free

View show details

Summary
Join KC and Lori to get down to the details of how they modify and adapt the hot yoga 26/2 practice. They discuss how the yoga poses have changed for them over the years, how they feel in the poses, and how they do the poses differently. These friends talk about the poses they like, dislike, how they don't want to "scrunch themselves into a little ball" anymore in yoga poses, and get down to the truth about Nauli Kriya. The episode begins with KC leading an opening centering and concludes with Lori offering guided movement. You can find out more about KC at: https://www.acuyogini.com/ and Lori at: https://www.mymbsr.com/

Show More Show Less

Show More Show Less

What listeners say about Yoga modifications for 26/2, finding balance, and Nauli Kriya

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon