Feeling burned out and ready for a fresh way to unwind? Dive into this conversation with two military spouses who understand the unique demands of balancing life, work, and self-care. In this episode, we explore how creativity—especially watercolor painting—can become a powerful self-care tool. Whether you're new to art or looking for a fresh creative outlet, discover how watercolor can help you de-stress, connect with yourself, and create moments of calm. Listen to learn easy tips for getting started, ideas for fitting art into a busy schedule, and how to use this gentle, expressive medium to nurture your inner peace. Connect with Angeline: Website: https://www.dotsanddust.com Instagram: https://www.instagram.com/dotsanddust Facebook: https://www.facebook.com/dotsanddust Want to take an art workshop with Angeline? https://www.dotsanddust.com/workshops Shop Dots & Dust's Handmade watercolor Paints & Artwork: https://www.dotsanddust.com/shop Join the Dots & Dust community: https://www.dotsanddust.com/newsletter-signup Heather's links: Website https://www.heatherjonescoaching.com/ Holiday Harmony Roadmap: Streamline Your Business and Life for a Stress Free Season subscribepage.io/HolidayHarmony More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://bit.ly/HJCebookYT #selfcare #militaryfamily #mompreneur