• #59 Pursuing the Trucking Dream: Joe Lee's Journey to Health and Happiness on the Road

  • Nov 15 2024
  • Length: 47 mins
  • Podcast

#59 Pursuing the Trucking Dream: Joe Lee's Journey to Health and Happiness on the Road

  • Summary

  • Have you ever wondered how a lifelong dream can blossom into a fulfilling career, even amidst life's challenges? Meet Joe Lee, a passionate trucker whose journey from a carpentry career to the open road is a testament to perseverance and transformation. Joe's heartfelt poem, "Living the Dream," encapsulates his unwavering love for trucks—a passion ignited in his childhood and reignited in his 40s. Join us as Joe shares his story of overcoming personal losses and initial resistance to chase the trucking dream, proving that small, consistent steps can lead to big changes.

    Joe opens up about the realities of maintaining a healthy lifestyle on the road, highlighting the challenges posed by DOT physicals and lifestyle adjustments. His candid discussion on managing blood pressure through better food choices and incremental lifestyle changes offers practical insights for anyone navigating similar hurdles. By embracing the 80-20 rule and prioritizing home-cooked meals, Joe's approach underscores the mental and physical benefits of committing to healthier living, even in a demanding profession like trucking.

    Discover innovative strategies for a healthier, happier life on the road, from transitioning to reusable kitchenware to managing grocery shopping on the go. Joe's story resonates with anyone striving for long-term lifestyle improvements, emphasizing mindset shifts over rigid diets. Learn how a positive outlook and new motivations can sustain progress beyond initial goals. This episode is a source of inspiration for those eager to pursue their dreams while embracing healthier choices, mile by mile, and finding joy in the journey.

    Joe Lee (Joseph Lee) is an active member of the Enjoying Life OTR Facebook group, a valued member on our Lead Team and an asset to our community!

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.


    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



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