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Episode 2: Trash Talk To Transformation
Nov 15 2024
Length: 14 mins
Podcast

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Episode 2: Trash Talk To Transformation

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Summary
“Welcome to ADHD Real and Raw, the podcast where we explore life without the fluff. Today’s episode, Trash Talk to Transformation, is all about breaking the habit of being horrible to yourself, distancing from negativity, and becoming your own scientist. Notice the difference it makes—not just in your thoughts, but in how you feel. Let’s dive in.

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