Diabetes Type 2
How I Reversed Diabetes with No Medication in 3 Months
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Diabetes Type 2
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Narrated by:
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Maureen Byrne
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By:
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Chika Njoku
About this listen
Diabetes Type 2: How I Reversed Diabetes With No Medication in 3 Months
Reversing Diabetes: My Three-Month Journey to Health" by Chika Njoku is an inspiring and practical guide that takes listeners through the life-changing journey of reversing Type 2 diabetes naturally. After being diagnosed with diabetes during a routine check-up, Chika—a successful entrepreneur and mother of three—set out on a mission to transform her health through lifestyle changes, diet, exercise, and a positive mindset. Within just three months, she was able to reverse her diagnosis, and now she shares her step-by-step process in this powerful book.
With a mix of personal experiences, practical tips, and proven strategies, Chika offers listeners a comprehensive plan that includes:
- A 30-day detox to reset your body and jumpstart the healing process.
- The role of intermittent fasting and how it transformed her blood sugar levels.
- Delicious, diabetes-friendly recipes that make healthy eating easy and sustainable.
- How to balance mindset, stress management, and sleep for optimal health.
- The importance of monitoring and tracking progress with small, achievable goals.
If you're newly diagnosed or looking for a natural way to manage diabetes, "Reversing Diabetes: My Three-Month Journey to Health" is a must-listen for anyone seeking to regain control of their health. Chika’s story of overcoming diabetes is both motivating and informative, making this book an essential resource for anyone ready to make a positive change in their life.
Take control of your health and discover the steps to living diabetes-free with this inspiring guide.
©2024 CHIKA NJOKU (P)2024 CHIKA NJOKUWhat listeners say about Diabetes Type 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Andrew Pugh
- 24-11-24
Comprehensive and Easy to Follow
The information is straightforward and actionable, making diabetes management much less intimidating. It’s a blend of science and real-life advice that really works. This guide is worth every penny!
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Overall5 out of 5 stars
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- John Whittaker
- 23-11-24
Great book!!
Living with Type 2 diabetes can take a toll on mental health. Many individuals experience anxiety or burnout from constant monitoring and lifestyle adjustments. Support groups and counseling help patients cope, fostering resilience and a positive outlook while managing their condition.
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Overall5 out of 5 stars
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- Lauren Hope
- 24-11-24
The Ultimate Guide to Diabetes Management
This guide offers more than just theory; it gives real solutions! I’ve noticed positive changes in my energy and glucose levels since applying what I learned. It’s an invaluable resource for anyone with diabetes.
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- Sebastian Gibbs
- 23-11-24
The Role of Diet in Managing Type 2 Diabetes
Diet plays a crucial role in managing Type 2 diabetes. Adopting a balanced diet rich in fiber, whole grains, and lean proteins helps regulate blood sugar levels. Avoiding sugary and processed foods is essential. Many patients report significant improvements through meal planning and portion control, often reducing the need for medication.
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Overall5 out of 5 stars
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- Bethany Johnson
- 24-11-24
A Must-Have for Diabetics
The advice in this guide is both practical and sustainable. It doesn’t just focus on short-term fixes but equips you for long-term diabetes management. I feel more in control of my health than ever before!
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Overall5 out of 5 stars
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- Louise Peters
- 24-11-24
An invaluable resource
This book has changed my perspective on managing Type 2 diabetes. The practical tips and clear explanations make it easy to follow. It’s an empowering tool for anyone ready to take control of their health.
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- Corey Glover
- 23-11-24
A Comprehensive Overview!
Type 2 diabetes is a chronic condition characterized by insulin resistance and high blood sugar levels. It often develops due to a combination of genetic and lifestyle factors such as obesity and inactivity. Management typically involves dietary changes, exercise, and medication. While it can be challenging, many people achieve excellent control with the right support and education.
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Overall5 out of 5 stars
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- Eleanor Carr
- 24-11-24
A Game-Changer for Managing Diabetes
This resource is a true game-changer. It provides clear, practical steps to take control of Type 2 diabetes. I’ve implemented the advice, and the results have been fantastic. Highly recommend to anyone on this journey!
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Overall5 out of 5 stars
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- Freddie Palmer
- 24-11-24
Empowering and Informative
If you’re dealing with Type 2 diabetes, this is the guide you need. It offers step-by-step strategies that truly make a difference. My health and confidence have significantly improved thanks to this.
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- Ryan Clayton
- 23-11-24
Innovations in Type 2 Diabetes Treatment
Advances in medicine have revolutionized Type 2 diabetes treatment. From GLP-1 receptor agonists to SGLT2 inhibitors, newer medications not only lower blood sugar but also provide cardiovascular and renal protection. Continuous glucose monitoring and telehealth tools further empower patients to manage their condition effectively.
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