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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Narrated by: Dejanae Bankhead
- Length: 1 hr and 48 mins
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Aspire
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Summary
Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day. In this audiobook, you'll find:
- 30 Inspiring quotes by spiritual guides and authors
- 30 Reflection questions to start or end each day
- 30 Guided meditations you can do anywhere at anytime to build your meditation habit
- 30 days worth of positive affirmations to develop positivity and resilience
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Aspire
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Overall5 out of 5 stars
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- Annabell1234
- 18-06-24
You are resilient
I liked that the audiobook offered guided reflections, affirmations, and meditations for each day of the month. This quote hit home for me: "Believe you can, and you're halfway there." By listening to positive words daily, you can move towards a higher level of positive self-talk. It was good that you could listen to the audiobook in bite-sized chunks, thus helping you to habit-stack.
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- Christine Shariat
- 05-02-24
Lovely collection
This collection of guided meditations, affirmations, and wise quotes was just what I needed for a compassionate pick-me-up during a tough time. The best part is they're not too long, so you can use them whenever or wherever you want. I noticed a difference in my daily moods by starting in the morning with these. There's some seriously timeless wisdom in here that I'll be coming back to. Give it a go for some extra support dealing with life's curveballs
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- Yas
- 28-01-24
Lovely listen
This is a great combination of quotes, affirmations and mediation to give yourself a 30-day mental and emotional boost. The narration is calming. I love that the PDF of this audio is included, as I enjoy having a visual to go with affirmations. All in all, this was a lovely listen and a great tool to have added to my library.
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- Grant Freeman
- 10-02-24
Peaceful, Calm Smiles
This is exactly the kind of affirmation/meditation audio I like. It's not just one thing. There are a mix of awesome tools used to bring calm to your whole being.
The inspiring quotes, the reflection/daily opportunity, the guided exercises in thought and breathing, and the repeated affirmations. Each day is packed with goodies.
I love how the meditations incorporate surroundings, like the warmth of the sun compassing you with comfort. Or thinking about something you're grateful for with each breath. It was really powerful.
If you're looking for a way to become more grounded, positive, encouraged and heck just smile a little more naturally ... get this book and go through the 30 day journey. You won't regret it.
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- TheBowersFam
- 12-02-24
Builds positive resilience to tackle the day
I've wanted to fit meditation into my schedule for a long time now, but it's been hard knowing how to go about it and what to focus on. I've not had success actually following through until I found this awesome audiobook that actually has guided meditations! It's been easy to start every day and has been a really inspiring and impactful way to start my day! It provides time for introspection in my crazy days of mom-preneurialship. I found this audiobook as a great source of strength and positivity. Being able to just press play and made it easier to integrate mindfulness into my daily life.
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- Joe KL
- 09-02-24
Daily Positivity Boost
This is a delightful audiobook brimming with positivity and practicality. It presents 30 days of easily digestible guided meditations, affirmations, and insightful quotes that seamlessly fit into our daily routine. With reflection questions to ponder, listener will embark on a journey of self-discovery and resilience. Perfect for beginners or those seeking a quick dose of inspiration, this audiobook offers a gentle yet powerful way to cultivate positivity in just minutes a day.
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- Peter Srodoski
- 29-01-24
Daily Dose of Inspiration
Lyssa Zander's 'Aspire' is a beautifully crafted guide to daily mindfulness, excellently narrated by Dejanae Bankhead. In just under 2 hours, this audiobook provides a series of empowering affirmations, thought-provoking questions, and soothing meditations. It's an ideal companion for anyone seeking to cultivate positivity and resilience in their daily life. Zander's work is a testament to the power of small, consistent practices in achieving lasting mental and emotional well-being.
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- Mark
- 18-05-24
Daily Positivity with Aspire
I really enjoyed this book by Lyssa Zanders. The book is easy to follow, with short daily practices that fit perfectly into a busy schedule. Each day has a quote, a meditation, and an affirmation, making it simple to start or end the day on a positive note.
What I liked most was how accessible it made meditation and affirmations. Even if you’re new to these practices, the guidance is clear and the activities are manageable. It helped me feel more positive and resilient without feeling overwhelmed. This book is great for anyone looking to add a bit of calm and positivity to their daily routine. Highly recommended!
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- Maria G.
- 27-04-24
Believe in the power of affirmations!
If you've never tried it, you will be shocked at the power of simple affirmations to change your life! This is a great place to start - with daily affirmations that will uplift and inspire you. I love the meditations as well. Even when meditating doesn't come naturally, just taking the time to try can make a world of difference! Start today!
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- Adrian Wallis
- 02-02-24
Transformative guide
This listen provides a holistic approach to cultivating positivity and resilience in everyday life. Each daily affirmation is crafted with precision, offering listeners powerful statements to reinforce a positive mindset. The guided meditations are accessible, making them suitable for both beginners and experienced practitioners, while the carefully selected quotes add depth and inspiration to the overall experience. I find this book stands out for anyone seeking a daily dose of motivation and mindfulness.
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