Aprender a vivir en paz contigo mismo y con los demás [Learn to Live at Peace with Yourself and with Others] cover art

Aprender a vivir en paz contigo mismo y con los demás [Learn to Live at Peace with Yourself and with Others]

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Aprender a vivir en paz contigo mismo y con los demás [Learn to Live at Peace with Yourself and with Others]

By: Kalama Sadak
Narrated by: Mario de Candia
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About this listen

Este libro –basado en las enseñanzas del monje vietnamita Thich Nhat Hanh– expone técnicas y métodos para cultivar la atención, la conciencia mental y la compasión.

Incluye las prácticas de los temas tratados, mismos que son referencia obligada, pues cada una de éstas representa un rediseño hábil y compasivo de la mente y el corazón, cuyo objetivo es el logro de la paz interna y, por consecuencia, contribuye a la existencia de un mundo mejor.

Please note: This audiobook is in Spanish.

©2022 Kalama Sadak (P)2022 Storyside Eastern Philosophy

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