Listen free for 30 days
Listen with offer
-
Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Nick Dolle
- Length: 37 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.
Feeling on edge on occasion is a typical part of life. It can even be useful when it alerts you to a threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going for hours or even days, and starts to meddle with your day-to-day life, and affects your class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness in regards to experience, and may even exacerbate medical issues. This guide will enable you to comprehend anxiety disorders better and teach you how to cope with them.
Here is a preview of what you'll learn:
- Anxiety disorder overview
- Risk factors
- Social phobia
- Panic disorder
- Psychological factors
- Hereditary factors
- The mechanism
- Prevention
- Treatment
- And basically everything you need to know to start improving today
Download and start listening today!
More from the same
Author
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.