Anxiety: 21 Ways to Calm Your Anxious Brain cover art

Anxiety: 21 Ways to Calm Your Anxious Brain

Transcend Mediocrity Book 44

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Anxiety: 21 Ways to Calm Your Anxious Brain

By: J.B. Snow
Narrated by: D Gaunt
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic. If they don't get pills from the doctor, maybe they are buying pills off the street. Maybe they are self-medicating using some other means, like alcohol or marijuana. It doesn't matter though.... Many of the drugs and alcohol are only a temporary fix. Once the high or happy feelings from the medications wear off, you are back to your old anxious self.

©2015 J.B. Snow (P)2015 J.B. Snow
Personal Development Personal Success
No reviews yet