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Anger Management for Parents
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 30 mins
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Anger Management for Parents
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Summary
Are you a parent who is angry all the time? Do you get yourself banging your head against the wall trying to figure out a way to control your anger and get back in control of your life?
Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play. Anger management for parents covers issues such as dealing with children, habitual behavior, the use of alcohol, relevant legal issues, identifying triggers, automatic thoughts, and emotions.
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What listeners say about Anger Management for Parents
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- Vdeva
- 01-12-22
An insightful book on a topic not discussed enough
It's clear the author has expertise in the topic as she delves not only into effective anger management strategies but also into where it arises from and the types, the triggers that can set it off, and the effective communication techniques to cool off situations. I highly recommend this book to parents or expecting parents as I'm sure you'll find something you've not learned yet.
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- Julie B.
- 17-08-23
Help to become a better parent
I wish I'd had this audiobook when my daughter was growing up. I lost my temper a lot back then and felt so guilty. This book breaks down anger so well - where it comes from, what sets me off easier than I realize. Now I understand why I reacted that way. It gives tips for cooling off that I would have loved to have known back then. It would have helped me be the parent I wanted to be. Even now, it's given me tools to be mindful of my actions and do better now. I highly recommend.
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- Han-Son Lee
- 25-10-22
Such an important book
I really enjoyed this. With so much going on in life I know the feelings of anger have never been far away, but this book helped me see anger for what it really is and how to form new bonds with the kids.
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- el
- 17-02-23
Anger Management for Parents
Anger Management for Parents: A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children
Learning how to manage your anger towards parenting your children and others is the focus of this audio book.
Emotional intelligence and maintenance is very helpful in learning how to stay connected to your kids regardless of challenging situations.
Children are motivated to learn and explore, so being a good role model to your children is a helpful skill in the growth learning process.
A great audio book.
Elrey
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- Annika Hall
- 05-11-22
great advice, very helpful!
So happy I came across this book. I have been struggling with letting my frustration getting the best of me.
I have been listening to a lot of parenting books, but this one focused on advice about recognizing and diagnosing those impulses and heated moments that are hard to control. The number of examples, empathetic and understanding tone, and overall encouraging tone of this book made this a lovely read.
I feel seen, heard, and inspired to do better! I highly recommend this and will definitely be taking the author's advice by implementing a number of the strategies that were explained in this guide :)
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- Drake
- 29-11-23
Your Guide to Compassionate Parenting
This audiobook, "Anger Management for Parents," is an essential resource for any parent or caregiver. The author’s expertise shines through in the effective techniques offered to manage and understand parental anger. The narration is clear and comforting, providing a sense of guidance and reassurance. The book excels in its holistic approach, addressing both the emotional well-being of the parent and the child. Implementing these strategies has helped me build a stronger, more empathetic relationship with my children, making our home a more peaceful and nurturing environment.
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