Ängste verstehen und überwinden cover art

Ängste verstehen und überwinden

Essentials. Themen auf den Punkt gebracht

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Ängste verstehen und überwinden

By: Doris Wolf
Narrated by: Beate Himmelstoß
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About this listen

Wie Sie sich von Angst, Panik und Phobien befreien.

Angststörungen zählen zu den häufigsten psychischen Problemen. In diesem Hörbuch erklärt Doris Wolf, wie Ängste entstehen und wie wir sie überwinden können - mit einfachen Techniken und konkreten Übungen.

©2016 PAL Verlagsgesellschaft, Mannheim (P)2020 Argon Verlag GmbH, Berlin
Anxiety Disorders Education Personal Development
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