
A Book on Emotional Intelligence
Opening the Door to Emotional Fitness by Inspiring the Arts and Science for Adults
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Doug Eisengrein
About this listen
Transform your life by mastering your emotions and achieving success, even if you’ve struggled for years!
Are you tired of stress and negative emotions? Do you wish you could handle criticism without getting defensive? Want to build deeper connections with others?
These challenges can leave you stuck. But what if there were a proven way to manage these feelings and thrive?
Emotional intelligence is key. Science shows that understanding and managing emotions improves relationships and career success.
Master emotional intelligence with this practical, actionable guide.
Here’s just a taste of what you’ll discover inside “A Book on Emotional Intelligence: Opening the Door to Emotional Fitness for Adults”:
Techniques for remaining calm and collected in high-stress situations.
- How to turn negative feedback into personal growth.
- Ways to build empathy with people from different cultures.
- Effective communication strategies for you and your partner.
- Quick stress-relief techniques for anywhere, anytime.
- How to feel more connected in a digital world.
You might think, “I’ve read similar books before, and they didn’t help.” This book is different because it blends scientific research with real-life case studies, written in clear, simple language.
Explore powerful, easy-to-use strategies that fit your busy schedule. You don’t need complex exercises – just actionable tips for everyday life.
Mastering emotional intelligence is about taking the first step toward lasting change.
To optimize your emotional intelligence and access a more fulfilling life, click the “Add to Cart” button now.
Listener received this title free
Really Hit Home
Something went wrong. Please try again in a few minutes.
Listener received this title free
But remembering the techniques from the audiobook, I focused on staying calm and collected. Instead of reacting impulsively, I took a deep breath and actively listened. I used the tips on empathy-building to try and understand where my colleagues' frustration was truly coming from, recognizing it wasn't a personal attack but rather anxiety about the project's success. This allowed me to frame my responses more constructively and propose solutions rather than just defending my position. By focusing on clear and effective communication and offering constructive feedback, we were able to de-escalate the tension and move towards a more productive discussion.
Highly Recommend This for Better Relationships
Something went wrong. Please try again in a few minutes.
Listener received this title free
not just another book on emotional intelligence
Something went wrong. Please try again in a few minutes.