Listen free for 30 days
Listen with offer
-
A Better Tomorrow
- Strengthen Resilience, Lessen Stress, Thrive, and Live Life to the Fullest
- Narrated by: Keith Karren, Karen Christoffersen
- Length: 7 hrs and 15 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
A Better Tomorrow
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
In a world filled with stress, anxiety, depression, uncertainty, and conflict, we all want to find a better tomorrow—a way to become our best self so we can meet the world with resilience and positive wellness. Dr. Karren and Dr. Richardson have captured and eloquently communicate the process of living a healthy, balanced life with strong resilience and hope. A Better Tomorrow leads the listener through easily understood wisdom and practical activities in self-discovery, balancing stress management, and resilience building, monitoring, and controlling thoughts and perceptions, finding and living a spiritual life, finding meaning and purpose, the joys and wellness through connecting with others, and living the principles of well-being. This book is brilliant, well-written, filled with wisdom and motivational quotes, as well as inspirational examples of overcoming huge life disruptions and living deeply satisfying lives.
For anyone who is seeking a life of resilience and balanced wellness, A Better Tomorrow is your guide to success. Karen Shores, PhD, outstanding educator and stress management professional.
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.