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  • 50 Things to Do Before Seeing a Psychiatrist

  • By: Joe Baldizzone
  • Narrated by: Adam Baritot
  • Length: 5 hrs and 18 mins
  • 4.0 out of 5 stars (2 ratings)
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50 Things to Do Before Seeing a Psychiatrist cover art

50 Things to Do Before Seeing a Psychiatrist

By: Joe Baldizzone
Narrated by: Adam Baritot
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Summary

Holistic health coach and recovery expert Joe Baldizzone knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. 

Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication? 

If you're looking to change your life and find happiness without doctors and medications, try the proven methods Joe has to offer. Learn about Joe's recovery and how to use the 50 tools that have helped him as well as countless other people.
©2016 Joe Baldizzone (P)2019 Joe Baldizzone
Anxiety Disorders Stress Management
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goodread

This book is a great reminder of how to live a happy and healthy life. Definetely agree with the authors approach to the self healing.

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