5 Steps to Unleash Your Inner Confidence cover art

5 Steps to Unleash Your Inner Confidence

How to Free Yourself from the Fears That Hold You Back

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

5 Steps to Unleash Your Inner Confidence

By: Aziz Gazipura
Narrated by: Aziz Gazipura
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

If you are a man struggling with shyness or social anxiety, then you are well aware of the following challenges:

  • You feel nervous and uncomfortable before meeting new people.
  • You feel tense or awkward during conversations and struggle to find things to say.
  • You often feel embarrassed and self-critical, wishing you were different.
  • You feel an intense fear of starting conversations with attractive women.
  • You have difficulty asking women out and often find yourself "being just a friend."
  • You hate putting yourself out there in a group and being the center of attention.
  • You have a hard time speaking up at work and are often quiet in meetings.

Co-workers and supervisors don't seem to respect your opinion or appreciate your talents.

This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety.

In this book you will learn:

  • How to stop criticizing yourself and "get on your own side."
  • A simple mindset shift that can instantly change how you feel about a situation.
  • Powerful techniques from "exposure therapy" to help you overcome your fears.
  • The 2 underlying fears that stop you dead in your tracks…and what to do about them.
  • The true secret to social confidence.

In addition, this book will help you:

  • Overcome your fear of rejection.
  • Become more comfortable when meeting new people.
  • Be less concerned with what "they" will think of you.
  • Experience complete self-acceptance…no matter what happens.

If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!

©2013 Aziz Gazipura (P)2014 Aziz Gazipura
Anxiety Disorders Personal Success
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 5 Steps to Unleash Your Inner Confidence

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.