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30 Days to Holistic Healing

A Path to Wholeness and Well-Being

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30 Days to Holistic Healing

By: Krista Buda
Narrated by: Christina Reid
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About this listen

Embark on a transformative 30-day journey with 'Holistic Healing for PTSD,' where you'll explore a comprehensive approach to recovery from Post-Traumatic Stress Disorder. This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

©2023 Krista Buda (P)2024 Krista Buda Alternative & Complementary Medicine Personal Success
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