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思考を深める「手書きノート」のススメ

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思考を深める「手書きノート」のススメ

By: 名越 康文
Narrated by: 根本 泰彦
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About this listen

 自分の心を深く見つめたり、考えを深めていったりするときには、僕は「手書きノート」をお勧めします。自分の中にある、うまく言語化できない感情や考えをノートに書き出し、それをまとめていく。そうすると意外な解決法や、新しい切り口が見つかることがあるのです。 なぜ「手書きノート」を使うといいのか。（本文より）精神科医名越康文メルマガ「生きるための対話（dialogue）」はこちらから→http://yakan-hiko.com/nakoshi.html©Yasufumii Nakoshi, (P) 2016 Audible, Inc. Personal Development
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