体内の「炎症」を抑えると、病気にならない!
クスリに頼らず全身の臓器を元気にするコツ
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体内の「炎症」を抑えると、病気にならない!
Narrated by:
佐東 充
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Narrated by:
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佐東 充
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By:
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池谷 敏郎
About this listen
がん、認知症、動脈硬化……の原因は「炎症」だった!? 知らなければ一生損する! 病気・老化の原因を“根本から断つ"絶対的方法!
あまり知られていませんが、じつは、炎症が私たちの「健康」や「老化のスピード」に大きく関わっています。
30代以降、「ぐっと老け込む人/ずっと若々しい人」「病気がちな人/100歳まで健康な人」を分けるのは、この体内の炎症なのです――。
『金スマ』(TBS)、『世界一受けたい授業』(日本テレビ)、『林修の今でしょ! 講座』(テレビ朝日)などでおなじみの人気医師が教える自宅で、今すぐ、誰でもできる「健康革命」!
©池谷敏郎/三笠書房 (P)2018 Audible, Inc.
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