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If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain.

This book uniquely identifies the five key emotions that prevent clients from reaching their full creative potential and provides coaches tools to help them overcome them, boosting their productivity as well as their ability to complete and promote their work and personal development. Accessible and personable, Rahti Gorfien interweaves stories from her personal life and private practice to alleviate the burden of blockages creatives generated by their own divergent thinking, unconscious conditioning, and memory.

By digging deep into the seven essential levers, Jarvis shows you how to get honest with yourself, unleash your own creativity, and build the life you’ve always wanted. Filled with stories and insights from some of the world’s top performers and thought leaders, including the author himself, Never Play It Safe will reshape how you think about attention, time, intuition, constraints, play, work, failure, and practice to help you achieve extraordinary results and become more creative, fulfilled, and successful every day.

In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship. Using the lessons she’s learned along the way and creative prompts throughout, Jena Holliday encourages listeners to overcome the pressure to perform, face the fears of failure and imposter syndrome, believe in the gifts that God has given, step forward in creativity, and delight in the fruit that comes from freely creating as an act of worship.