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New Releases
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Can Adventure Prevent Dementia?
- A Guide to Outwitting Alzheimer’s
- By: Helena Popovic
- Narrated by: Ella Watson Russell, Felix Johnson, Eleni Schumacher
- Length: 20 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Dr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Filled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that education is more powerful than medication and we can all grow bolder rather than older.
By: Helena Popovic
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Living Young Dying Old
- How to Thrive in Your Mid-80s!
- By: John A. Brink
- Narrated by: John A. Brink
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
In Living Young Dying Old, John A. Brink invites you on a transformative journey into the heart of modern biomedicine. As we stand on the brink of revolutionary health and wellness discoveries, one truth becomes clear: the key to a vibrant, youthful life doesn't reside in mythical complexities but in the harmonious interplay between our genetics, environment, and daily decisions. Dive deep into the intricate dance of our molecular biology and uncover the profound impact of our everyday choices.
By: John A. Brink
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The Plant-Based Solution
- Managing Diabetes After 50 for Fitness Enthusiasts: Transform Your Health, Boost Energy, Lose Weight Naturally, Improve Digestion & Enhance Fitness
- By: Nathaniel Sprout
- Narrated by: Kevin Howard
- Length: 1 hr and 7 mins
- Unabridged
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Overall
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Performance
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Discover a revolutionary approach to managing diabetes and enhancing your fitness after 50 with "The Plant-Based Solution: Managing Diabetes After 50 for Fitness Enthusiasts." This comprehensive guide is designed to empower you with the knowledge and tools needed to transform your health through plant-based nutrition. This book delves into the benefits of a plant-based diet, offering practical tips and strategies tailored for those over 50.
By: Nathaniel Sprout
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Practical Dementia Caregiver Guide
- Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
- By: Stephane Suppervielle
- Narrated by: Ron AAlgar Watt
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself? Discover practical strategies for every stage of the journey
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The Spiritual Path of Aging
- By: Jo Ann Levitt
- Narrated by: Jo Ann Levitt, Mark Packard
- Length: 5 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Longtime spiritual counselor and teacher, Jo Ann Levitt outlines ways to transform the joys and challenges of aging into a novel spiritual path, taking advantage of the built-in spirituality within the aging process itself in her latest work: The Spiritual Path of Aging. A prolific author as well as lecturer and program designer, Jo Ann was a senior Kripalu faculty member for thirty years and has provided meditation, spiritual counseling, and Healing Touch for the guests of Canyon Ranch in the Berkshires during the past twenty plus years.
By: Jo Ann Levitt
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Intermittent Fasting Secrets for Women over 50
- By: Sidney Leanheart
- Narrated by: Janine White
- Length: 3 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs. It's a comprehensive guide that addresses the broader aspects of your health and well-being using a holistic approach that sees intermittent fasting as a lifestyle, not a diet.
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Perfect Gift for My Mum's Health Journey
- By Hector Henston on 26-07-24
By: Sidney Leanheart
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Can Adventure Prevent Dementia?
- A Guide to Outwitting Alzheimer’s
- By: Helena Popovic
- Narrated by: Ella Watson Russell, Felix Johnson, Eleni Schumacher
- Length: 20 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Filled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that education is more powerful than medication and we can all grow bolder rather than older.
By: Helena Popovic
-
Living Young Dying Old
- How to Thrive in Your Mid-80s!
- By: John A. Brink
- Narrated by: John A. Brink
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Living Young Dying Old, John A. Brink invites you on a transformative journey into the heart of modern biomedicine. As we stand on the brink of revolutionary health and wellness discoveries, one truth becomes clear: the key to a vibrant, youthful life doesn't reside in mythical complexities but in the harmonious interplay between our genetics, environment, and daily decisions. Dive deep into the intricate dance of our molecular biology and uncover the profound impact of our everyday choices.
By: John A. Brink
-
The Plant-Based Solution
- Managing Diabetes After 50 for Fitness Enthusiasts: Transform Your Health, Boost Energy, Lose Weight Naturally, Improve Digestion & Enhance Fitness
- By: Nathaniel Sprout
- Narrated by: Kevin Howard
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a revolutionary approach to managing diabetes and enhancing your fitness after 50 with "The Plant-Based Solution: Managing Diabetes After 50 for Fitness Enthusiasts." This comprehensive guide is designed to empower you with the knowledge and tools needed to transform your health through plant-based nutrition. This book delves into the benefits of a plant-based diet, offering practical tips and strategies tailored for those over 50.
By: Nathaniel Sprout
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Practical Dementia Caregiver Guide
- Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
- By: Stephane Suppervielle
- Narrated by: Ron AAlgar Watt
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself? Discover practical strategies for every stage of the journey
-
The Spiritual Path of Aging
- By: Jo Ann Levitt
- Narrated by: Jo Ann Levitt, Mark Packard
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Longtime spiritual counselor and teacher, Jo Ann Levitt outlines ways to transform the joys and challenges of aging into a novel spiritual path, taking advantage of the built-in spirituality within the aging process itself in her latest work: The Spiritual Path of Aging. A prolific author as well as lecturer and program designer, Jo Ann was a senior Kripalu faculty member for thirty years and has provided meditation, spiritual counseling, and Healing Touch for the guests of Canyon Ranch in the Berkshires during the past twenty plus years.
By: Jo Ann Levitt
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Intermittent Fasting Secrets for Women over 50
- By: Sidney Leanheart
- Narrated by: Janine White
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs. It's a comprehensive guide that addresses the broader aspects of your health and well-being using a holistic approach that sees intermittent fasting as a lifestyle, not a diet.
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Perfect Gift for My Mum's Health Journey
- By Hector Henston on 26-07-24
By: Sidney Leanheart
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The Menopause Survival Guide
- Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life
- By: Christin Perkinson
- Narrated by: Erika Calvert
- Length: 3 hrs and 34 mins
- Unabridged
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Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story! Remember when puberty hit and everything seemed confusing? That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty? Well, say hello to its sophisticated older sister: Menopause! This time, instead of zits, growth spurts, and teenage angst, you’re contending with hot flashes, rogue chin hairs, and the infamous “meno belly.”
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Really good book!!
- By Anonymous User on 24-07-24
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The Golden Rule
- Lessons in living from a doctor of ageing
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Unabridged
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Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes, made right now, will help us to flourish as we age? This book contains lessons I've learned from thirty years of working with older people and those close to them. It looks at problems that can be fixed with tests and tablets, and problems that require a different sort of medicine.
By: Lucy Pollock
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The Ultimate Handbook on Red Light Therapy
- Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
- By: Jim Sanderson
- Narrated by: Xander Wright
- Length: 4 hrs and 9 mins
- Unabridged
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
By: Jim Sanderson
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- By: Sam Toroghi MD
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Unabridged
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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An essential guide!
- By Jordan Beckett on 22-07-24
By: Sam Toroghi MD
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Balancing Acts of Grace
- Caregiving for Elderly Parents with Dementia, Careers and Family Dynamics
- By: Joy Thomas
- Narrated by: Joy Thomas
- Length: 3 hrs and 12 mins
- Unabridged
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"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations.
By: Joy Thomas
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A Compassionate Journey: The Definitive Guide to Providing Effective, Loving Care for Your Aging Parent
- A Compassionate Journey, Book 1
- By: Barbara Applegate
- Narrated by: Jim Davidson
- Length: 6 hrs and 51 mins
- Unabridged
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"A Compassionate Journey" delivers a holistic approach to understanding and meeting the complex needs of your aging parent or loved one without having to spend thousands and thousands of dollars for help. From practical assessments to emotional support strategies, it lays out every step used by professionals who have successfully done what you're taking on.
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Willie Tales
- Or Boy, What the Hell Is Wrong with You?
- By: Roi Barnard
- Narrated by: Andrew Charlton
- Length: 1 hr and 13 mins
- Unabridged
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The “Willie Tales,” you are about to listen to, was originally written to share as FaceBook entries and will take you on the journey we experienced from my age of 5 to 55 and Willie from age 30-85. I am now 84, so you see how little time we have to get it right. If we had not chosen to face our demons, I would not be who I am today. I took the chance to know and develop a father / son relationship with Willie and I am eternally grateful. It was the one most precious gifts I could have given to my father and in turn, the gift of his open love valve brings me blessings to this day.
By: Roi Barnard
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Standing on the Shoulders
- A Legacy Story of a Father, a Son, and Life’s Greatest Gifts
- By: Tim Brand
- Narrated by: Greg Blumhagen
- Length: 4 hrs and 59 mins
- Unabridged
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There is a proverb that states, “We see further because we are standing on the shoulders of giants.” Each of us has a question to answer: Will we choose to live a life for others to stand on our shoulders or leave behind the rubble of brokenness for others to clean up? For Tim Brand, this came to a head when his father, Denny, was living his last months of life Guiding us through this inspiring true story of love, hope, and redemption, Tim shares his father’s journey.
By: Tim Brand
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The Little Black Book of Birthday Wisdom
- Quotes on Aging, Life, and Birthday Cake
- By: Mike Kowis
- Narrated by: Cory Mikhals
- Length: 2 hrs and 1 min
- Unabridged
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The Little Black Book of Birthday Wisdom is the complete handbook of birthday wisdom, past and present. This leisurely story contains a huge collection of amusing quotes from Jerry Seinfeld, Abraham Lincoln, Oprah Winfrey, Sylvestor Stallone, Mark Twain, George Burns, Betty White, and many more. It is intended for anyone celebrating their annual trip around the sun.
By: Mike Kowis
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Squint
- Re-Visioning the Second Half of Life
- By: Margit Novack
- Narrated by: Cecily Laidman
- Length: 3 hrs and 30 mins
- Unabridged
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Margit Novack's unique memoir opens our eyes to the abundant possibilities of later life. She pairs profound and memorable personal stories with larger themes—downsizing, caregiving, forgiveness, estrangement and more—and shows that with the right perspective and "re-visioning" the future is rich with possibility.
By: Margit Novack
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FU to Getting Old
- A Guide to Staying Youthful after 40
- By: Mark Livingston
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Unabridged
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This book is a guide for individuals over 40 who are ready to take control of their lives and embrace the aging process with confidence and vitality. It offers practical advice, empowering strategies, and inspiring stories to help listeners navigate the challenges and opportunities that come with getting older.
By: Mark Livingston
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The Spiritual Masters
- Our Guides and Protectors (The Personal Enlightenment Series)
- By: Martin K. Ettington
- Narrated by: Martin K. Ettington
- Length: 2 hrs and 16 mins
- Unabridged
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I was in an airport on Dec 23rd 2023. Sitting in the waiting lounge I kind of zoned out for a while just becoming a part of the ebb and flow of the people around me. All of a sudden this voice coming from me said to me WE ARE WATCHING OUT FOR AND TAKING CARE OF EVERYONE HERE. THIS IS WHAT WE DO. The words weren't really words. It was more of a strong telepathy but this is the essence of what was said.